OPHIRIAN OHC FOLLOWER

The health benefits of moringa !  MORINGA Benefits of Moringa To Human Body ☘1. Moringa is rich in vitamins, minerals, and amino acids. It contains significant amounts of vitamins A, C, and E; calcium; potassium; and protein. 2☘. Antioxidants fight free radicals, molecules that cause oxidative stress, cell damage, and inflammation. 3. ☘Moringa leaf powder has heart-healthy benefits, particularly in blood lipid control, the prevention of plaque formation in the arteries, and reduced cholesterol levels. 4. ☘Moringa supports brain health and cognitive function because of its antioxidant and neuro-enhancer activities.  It's also been tested as a treatment for Alzheimer’s disease with favorable preliminary results. 5. ☘Moringa contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage. 6. ☘Moringa has antibacterial and anti-fungal properties that fight infections. 7. ☘Moringa ha...

Mga bunganga ng bulkan  Let's get this straight, people. Taal Volcano is a complex volcano with 47 craters. Here are more facts about Taal Volcano: It is a volcano within a lake - making it a volcano island It is a volcano island with a lake inside it called Crater Lake The Crater Lake has an island called Vulcan Point It has 47 craters, cones, and maars Binintiang Malaki, the one mistaken as the taal volcano, (the most frequently photographed "volcano"), is actually one of the craters of the complex volcano - it erupted in 1707, 1709, and 1729 The other craters apart from the main crater and Binintiang Malaki are Mt. Ragatan, Mt. Pirapiraso (erupted in 1731), Mt. Taal, Mt. Tabro (erupted in 1965-1970, 1976, and 1977), Mt. Mataasnagulod, and Mt. Tibag - there are also underwater craters That's why the smoke, ash, and lava are not coming from the Binintiang Malaki. The explosion is probably coming from the other craters of the Taal volcano...

Sana all  Sana hwag niyo kong i-bash na mayabang ako. Di naman ako kuripot. Nilibre ko naman kayo.... Sa mga nagsasabing hindi kaya mag-ipon sa dami ng mga gastusin, I would say "nasa tao lang talaga yan." Nagsimula akong mag-ipon 2 years ago. Dati akong magastos na tao, bili dito bili don. Kain dito kain don. Pasyal dito pasyal don basta palage akong gumagastos. To the point na talagang walang natitira sa kita ko bilang Online seller. Di naman kalakihan kita ko sapat lang talaga kung hindi man sapat may sumusobra at yon yong pinang-gagastos ko sa mga luho ko. 1 day narealized ko ang dami kong binibili na hindi ko kailangan, na kaya kong mabuhay kahit wala ako ng mga ganung bagay. Na kaya kong mag enjoy kumain kahit sa di kamahalan. Na okay lang magkape sa bahay at di na sa Starbucks and kung ano-ano pa. So to make the story short after 2 years ito na inabot ng mga ipon ko. Hindi ito alam ng pamilya ko dahil pinakatago-tago ko para talgang mamotivate ako na dagd...

Learn how to cooke simple and easy injoy eating with your family..